News — health benefits of magnesium

What Does Mag Citrate Do: Quick Guide to Its Digestive Effects

Magnesium citrate is a versatile compound that plays a crucial role in digestive health and overall wellness. This osmotic laxative works by drawing water into the intestines, softening stool and promoting bowel movements. You may find it particularly helpful for...

Magnesium Citrate for Regularity: A Natural Solution for Digestive Health

Dealing with occasional constipation can be uncomfortable and disruptive to your daily life. Magnesium citrate offers a potential solution for promoting regularity and easing digestive discomfort. Magnesium citrate is an osmotic laxative that can help treat occasional constipation by drawing...