News — citrate

Pure magnesium citrate is a highly bioavailable form of magnesium that offers numerous health benefits. This compound can support muscle function, promote relaxation, and aid in digestion, making it an excellent choice for those looking to enhance their overall wellness....

Magnesium citrate is a versatile compound that plays a crucial role in digestive health and overall wellness. This osmotic laxative works by drawing water into the intestines, softening stool and promoting bowel movements. You may find it particularly helpful for...

Choosing between magnesium citrate and magnesium glycinate can feel daunting with all the options available in the supplement aisle. Both forms of magnesium boast high bioavailability, meaning your body can easily absorb them. The key difference lies in their specific...

Dealing with occasional constipation can be uncomfortable and disruptive to your daily life. Magnesium citrate offers a potential solution for promoting regularity and easing digestive discomfort. Magnesium citrate is an osmotic laxative that can help treat occasional constipation by drawing...